Creating places we’d love to work.

We believe in creating environments where people feel engaged, valued and a sense of belonging. Enabling performance at a personal and professional level.

A few things we’re great at


Helping Individuals, Teams and Organisations find their North Star. Discovering ways to improve in all avenues that sit within the appropriate belief system.

training & Workshops

We have a number of different types of training & workshops we can deliver but we much prefer to get to understand your context, then create a bespoke sessions.


Helping you understand what is working and what could be improved. 


We have decades of experience supporting people, product and development. We can provide regular coaching, training or mentoring support packages as well as ad-hoc support around important events.

Our Approach

We work with honesty, integrity and transparency. 

Outcome Focused

We focus on achieving valuable outcomes with the least input possible. When you can achieve more for less you win.


Love what you do and do what you love. We aim to bring our whole selves to our engagements. Leading by example and having fun.

Listen, Learn, Lend

Tell, Teach and Take control is a common consultancy approach. We don’t subscribe to this model. Our aim to to go on the journey with you.

Here when you need us

We are ready to help when you need us, we don’t believe in being around when you don’t. We want partners to collaborate with not customers to exploit.

Some Of Our Action

Our Team

Ben Clayton

Coach & Founder

Chris Davey

Coach & founder

Client Testimonials

Dont’t take our word for it – here’s what our clients say:

Ben is a superb personal coach. His ability to adapt his style and approach, coupled with his technical ability, gets the best results. He is also a thoroughly affable individual; with his contagious personality and great skill set, he has what it takes to support his clients strive for their goals and keep going back to him – I thoroughly recommend Ben to anyone who wants to get results!

Gemma Osman

Head of HR – Banking at Allen & Overy

Chris is a thoughtful and instinctive coach.

We worked together for 3 video based sessions which really helped me get a focus on balance and future direction for my business.

Chris has a gentle style but doesn’t back off from launching killer questions that made me stop, think and recognise the resources inside that will drive my success.

If you are looking for a coach to help you move forward I’d definitely recommend Chris

Sandra Whiles

Director – Sandra Whiles Coaching

I met Ben by chance, where he overheard me talking about my so-called fitness and then challenged me to a free  session with him for an hour! It worked out great for me and I subsequently signed up for a further 12 sessions with him – he is a great motivator, his sessions are different every time and he makes you work hard. Highly recommend Ben for fitness and mind coaching – I feel stronger, fitter and more agile than I have for years and I have only been doing this for a month! 

Karim Ali

Board Member at UGENIE HUBS

Ben is a fantastic Coach, the best I’ve trained with. He is personable,enthusiastic and makes training fun, whilst helping me get results. I can wholeheartedly provide my recommendation.

Ben Keenan

 Board Director and Head Of Legal – Multiplex Construction

Chris was amazing at challenging my thinking, providing countless amount of feedback and became my go to guy on multiple high pressured situations where you need someone to mediate but also observe my behaviours in order to ensure that me as individual could keep growing.

On a personal level – Chris is a great human being, someone who tells me how it is, and guides me not just on my career but in life in general. I have really enjoyed working with Chris and I can 100% say that Chris has coached me to the next level. I can’t recommend Chris highly enough – if you want to grow your team and yourself, then you need this guy. 

Sadeek Rahman

Product Lead at giffgaff

I had 3 sessions of coaching with Chris at Reflect and React and I was surprised at how useful I found them. I was pretty sceptical but was having trouble organising my thoughts and making plans for the future.

I found the process of talking things through with someone I didn’t know who was trained to guide me through the process extremely useful. I was often surprised that by the end of each session I had worked out what I wanted to do, as if I knew all the time, but just needed some space and guidance to get me there.

I would recommend trying it to anyone; even if you are sceptical of how it works, just give it a go.

Dr Peter R King

Manager at Performers Without Borders

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